Why am i gaining so much weight during pregnancy

Per week protein in the urine headaches and dizziness. Say for instance breastfeeding.

A healthy diet and regular exercise are your best ways to ensure a healthy pregnancy and baby.

Why am i gaining so much weight during pregnancy. Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 125kg 22lb to 26lb putting on most of the weight after week 20. Much of the extra weight is due to your baby growing but your body will also be storing fat ready to make breast milk after your baby is born.

Sometimes women can gain too much weight during pregnancy however which could indicate an underlying medical condition such as preeclampsia. As reported by the Preeclampsia Foundation this serious condition affects 5 to 8 percent of pregnant women. Its symptoms include high blood pressure weight gain of more than 4 lbs.

Per week protein in the urine headaches and dizziness. Preeclampsia is one of the leading causes of maternal and fetal illness and death. Being overweight or gaining too much weight during pregnancy puts you at risk of gestational diabetes.

The heavier you are the more likely it is that youll give birth to an overly big baby macrosomia at birth which can also happen as a result of gestational diabetes. How much weight you should gain during pregnancy is based on your body mass index BMI before pregnancy. BMI is a measure of body fat calculated from weight and height.

Calculate your BMI and weight category using your weight before you became pregnant. BMI For Adults Widget. Flash Player 9 is required.

Weight Gain Recommendations For Women Pregnant With One Baby Weight. Factors that contribute to weight gain Only about six pounds to eight pounds of the weight you gain is because of baby. The remainder can be attributed to the changes that your body goes through in the nine months of pregnancy.

Say for instance breastfeeding. This will add about 5-10 pounds. During pregnancy your blood supply will increase by 50 percent.

That can pack on another 4 pounds of weight this can also contribute to swollen feet. Of course your uterus is growingit will increase. Remember you can stop gaining too much weight during pregnancy.

Will gaining too much weight affect baby. The short answer is yes. Gaining too much weight during pregnancy affects baby as well as gaining too little weight.

It is really important to gain a healthy amount of weight which your doctor can advise you on. If you are overweight to begin with it is suggested that you gain. It turns out the the answer is a resounding yes.

Studies of actual weight gain in pregnancy show it does not follow a straight line. Instead the pattern of weight gain looks more like a side-lying S with a slow rate of gain in the first trimester a more rapid weight gain in the second trimester and then a slow down during the third trimester. In the last month of pregnancy many women gain.

Well weight gain during pregnancy and continuing weight gain after doesnt feel good and its bad for your self-esteem. Women who bump up ten to thirty pounds per pregnancy have increased risks of diabetes hypertension and heart disease when they get older. And they have increased risks of high blood pressure and diabetes with that next pregnancy.

Thats bad for them and their baby. You might feel as though youre packing on pure fat but most of the new weight can be attributed to fluids and expanding body tissue. Its especially important to gain the right amount of weight when youre expecting twins because your weight affects the babies weight.

And because twins are often born before the due date a. Some women gain a lot of weight during pregnancy and some women lose weight and no one really knows why. My cousin was a cross country runner petite and very healthy and she gained 60lbs.

Her doctor cornered her husband and demanded to know what was going on because obviously my cousin was lying about what she was eating she wasnt. Keep some records of your food. If you gain too much weight you and your baby have a higher risk of health complications such as preeclampsia or gestational diabetes.

And most likely the doctor will suggest a C-section. But if you gain too little weight your baby has a risk of being born prematurely. Gaining too much or too little weight can lead to various issues during pregnancy and after you give birth which is why going at a steady pace is best.

And in most cases theres a lot you can do to keep your pregnancy weight gain under control plus. To be completely honest I had a pre-conceived notion that if you gained too much compared to the guidelines weight during pregnancy you probably were eating too much and not moving enough. I didnt know then that 50-73 of women gain outside the weight recommendations either too much or too little.

Being overweight before becoming pregnant increases the risk of having certain complications in pregnancy such as gestational diabetes and high blood pressure. Although you are an overweight woman yet you should gain some weight during pregnancy. However you must not let go it beyond the limits and should always work on keeping it limited.

Keep in mind that you need to gain weight for a healthy pregnancy. The extra pounds will come off after you have had your baby. However if you gain a lot more weight than is recommended your baby will also be bigger.

That can sometimes lead to problems with delivery. A healthy diet and regular exercise are your best ways to ensure a healthy pregnancy and baby.