When to start evening primrose oil during pregnancy

If youve been taking evening primrose oil for a health problem its best to find an alternative treatment just to be on the safe side. It is generally recommended to take two 500mg capsules a day until 38 weeks.

You can continue taking evening primrose oil after your babys born.

When to start evening primrose oil during pregnancy. How When To Take Evening Primrose Oil You can take EPO orally from 35 weeks and vaginally from 37 weeks. If taken vaginally the capsule will dissolve naturally so you should do this when you are planning to lay down such as night time and wear a panty liner to catch any residue that leaks out. A couple of small recent studies suggest evening primrose oil capsules may help get the cervix ready for labor when inserted vaginally during the final weeks of pregnancy or during labor induction.

One 2019 study involved 86 first-time moms in Iran with half randomly assigned a nightly vaginal capsule of evening primrose oil starting at 38 weeks of pregnancy. Those assigned the evening primrose oil. Many fertility experts recommend that women who are actively trying to get pregnant take evening primrose oil from the first day of their menstrual period through ovulation.

From ovulation until the onset of the next period that evening primrose oil can be replaced with flaxseed oil. Once those women become pregnant they can continue taking flaxseed oil until the 34th week of pregnancy then switch. If youve been taking evening primrose oil for a health problem its best to find an alternative treatment just to be on the safe side.

You can continue taking evening primrose oil after your babys born. Evening primrose oil is also popular as a dietary supplement. Its rich in linoleic acid an essential fatty acid.

Essential fatty acids are substances that our bodies need but cannot make so we have to get. To use primrose oil effectively mark the first day of your last period on your calendar. Take a 1500 mg to 3000 mg capsule with a glass of water starting from Day 1.

Ovulation typically begins from day 14 and if youre trying to conceive its this 13-day mark you have to take note of. Evening primrose oil has been known to ready your cervix for labor. You can start taking it orally when youre at 34 weeks pregnant.

Once you get to 37 weeks you can use it vaginally. How to insert evening primrose oil capsules. Simply use a sterilized needle to puncture a small hole in the capsule and insert it.

Put it in right before bed and wear a pantyliner to catch the drip. When Can a Pregnant Woman Use Evening Primrose Oil. There is no exact time to start using the oil during pregnancy.

But if a woman wants to use it during pregnancy she can use it in her first and second trimesters. However it should be used only after consulting with a doctor better yet under medical supervision. The primary concerns associated with evening primrose oil occur during the final three weeks of a normal-duration pregnancy.

Although theres no set standard for taking EPO its generally deemed safe to start taking evening primrose oil to induce labour from 36-38 weeks of pregnancy. How to insert evening primrose oil into the cervix. To use evening primrose oil to induce labour it can either be ingested orally or inserted into the vagina directly towards the cervix.

The same dose is used for both methods. Is Evening Primrose Oil Safe During Pregnancy. While evening primrose oil does have some good health benefits attached with its use there are certain facts that cannot be neglected.

For instance experts have found how women taking evening primrose oil extracts manage to pass into labor soon enough and placing a suppository of this oil near the cervix too could induce contractions. Here is my experience using Evening Primrose Oil at the end of my pregnancies and the benefits I got from it. The study group consisted of 54 women who took oral evening primrose oil in their pregnancy 500 mg three times a day starting at 37 weeks gestation for the first week of treatment followed by 500 mg once a day until labor ensued and the control group was composed of 54 women who did not take anything.

Antepartum and intrapartum records of all women were reviewed focusing. The intervention group was the EPO group or evening promos oil group. They received a daily dose of 1000 milligrams of EPO in a soft vaginal capsule starting with the 38th week of pregnancy until birth.

The placebo group received an identical placebo containing paraffin to use in the same way. Evening primrose oil is a less invasive method of triggering labor so it can be used earlier in the pregnancy than some other methods. As soon as 34 weeks evening primrose oil can be taken orally.

It is generally recommended to take two 500mg capsules a day until 38 weeks. At that time usage can be increased to 3-4 capsules per day. An entire capsule can also be inserted vaginally.

It is best to do.