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While you may want to shout from the rooftops that youre expecting a baby be aware. I cant even believe it Im so excited but so scared of losing the baby.
Rethink Your Morning Routine.
Just found out im pregnant now what. I Just Found out Im PregnantWhat Do I Do Now. Finding Out Youre Pregnant During a Pandemic. Finding out youre pregnant should be exciting but if you just found out.
Rethink Your Morning Routine. Did your boss just offer you an afternoon shift. 8 Things to do After Finding Out Youre Pregnant 1.
Wait to announce your pregnancy. While you may want to shout from the rooftops that youre expecting a baby be aware. Schedule an appointment with your OB-GYN.
Once you see the positive sign or the blue line or the two lines or. Although pregnant women are typically advised not to consume more than 200 milligrams of caffeine 2 cups of coffee a day several studies are urging the current recommendations to be re-evaluated as no amount of caffeine has been found to be risk-free during pregnancy. Find out what food to avoid in pregnancy.
Caffeine is found in more than just tea and coffee. For example did you know that its hiding in chocolate. The advice is not to have more than 200mg caffeine a day find out what that looks like.
Know what medicines are safe. Talk to a health professional before taking any new. You may have been taking iron or folic acid 400 mcg before you got pregnant so you will now replace that with a single prenatal vitamin.
The American College of Obstetricians and Gynecologists ACOG recommends pregnant women take at least 200 mg of DHA a. What do I do now. Start with the pregnancy basics.
Calculate your babys due date. Dont bother with a pencil and paper just use our. Plan ahead before you have your baby.
Find out whats in store throughout pregnancy. The list youre reading now gives. Take care of your body and.
Just found out Im pregnant. I know to set up an appointment with my doctor. What else should I be doing.
Im guessing Im about 4. Take a prenatal vitamin Getting proper nutrition is important for a healthy pregnancy and your body requires an additional dose of certain vitamins at. Real talk here ladies.
It isnt all sunshine rainbows and unicorn-emblazoned onesies when you first find out youre pregnant. In addition to the strange physical side effects you start experiencing shortly after your big fat positive there are some seriously weird and seriously conflicting emotions that sometimes follow. Pregnancy is a complete surprise for some.
Its important to remember that the result of this test is just a risk ratio and only one in 50 babies who show an increased risk actually end up with the condition. Book into your hospital. Nows the time to book.
Most hospitals will arrange a tour of their birthing facilities and provide you with information regarding arrival. The most important things to do when youve just found out youre pregnant Im pregnant. Calculate your due date Find out the date youll be looking forward to all pregnancy long even though most women give birth within a week or two before or after.
Choose a prenatal caregiver Pick an obstetrician family physician or midwife and schedule your first prenatal appointment. Finding out youre pregnant See a GP or midwife as soon as you find out youre pregnant. Its important to see a midwife or GP as early as possible to get the pregnancy antenatal care and information you need to have a healthy pregnancy.
If youre not yet registered with. Discovering youre pregnant often brings with it a wave of conflicting emotions. The way everyone responds to a positive pregnancy test is highly individual.
In the midst of your emotional surges it can be tricky to concentrate and focus on what to do. Here are the most important things to do in the first few weeks of your new pregnancy. Finding out youre pregnant can bring a massive mix of emotions all at once.
Joy surprise panic anxiety reliefthe list goes on but all normal. Once youve had a little time to process heres what you should do next to get your pregnancy off to the best start. Contact your Doctor or Midwife as soon as possible.
After ttc for 13 months we are finally pregnant. I found out this morning and the test is in my lap. I cant even believe it Im so excited but so scared of losing the baby.
What should I do now. Some women get away with virtually no pregnancy symptoms while others experience a whole host of early pregnancy symptoms including sore boobs bone-crushing fatigue morning sickness food cravings and an overactive bladder. Symptoms can kick in just a few weeks after conception and last up to or into your second trimester.
The nutrients are essential to your babys development in particular in the first four weeks. Look for a supplement that contains at least 400 milligrams of folic acid crucial to the babys brain health and an omega-3 of DHA this helps with visual and cognitive growth. Find out more about benefits and financial support available to pregnant women and new parents.
Financial admin may not be high on your fun things to do list but its important to plan for the costs youll incur during pregnancy and for changes to your finances once your baby arrives.