How to get rid of a cold during pregnancy

Take the following supplements with your doctors approval of course. Why it Might Not Be a Cold.

One of the most annoying cold symptoms is a blocked or runny nose.

How to get rid of a cold during pregnancy. Here are some tips to soothe your sore throat. Gargle warm salt water multiple times a day. Then gargle topical hydrogen peroxide.

Put honey in hot water or your pregnancy tea to soothe it. Suck on those soothing throat drops you can get over the counter. Here are the top home remedies to get relief from a cold and cough during pregnancy.

To reduce your fever when suffering from a cold and cough you can take a cool or lukewarm sponge bath. This is one of the safest easiest and all-natural ways to bring down and normalize a high body temperature. Taking a hot bath or shower can make you feel like a different person at the best of times but when youre trying to get rid of a cold during pregnancy it can really help.

Spending a while relaxing in steamy room can help to open up your airways and make it easier to breathe. It also helps to loosen up all the mucous thats residing behind your face to get it out using your awesome tissues. Honey and lemon is a great combination that works great in getting rid of cold during pregnancy.

Take a glass of warm water and add a teaspoon of honey and a tablespoon of lemon juice into it. Mix well and drink this mixture three to four times a day. You can even drink this after you have recovered if you are prone to getting a cold.

The vitamin C in lemon strengthens the immune. Get lots of rest and hydrate. You need more of both when you have a cold during pregnancy.

Eat nutrient-dense foods and reduce or eliminate nutrient poor foods such as white sugar and flour. Take the following supplements with your doctors approval of course. 10000 IU a day until cold subsides.

Basil water to treat Cold during Pregnancy- Basil or Tulsi is the best and safest option for expecting mom. It helps to get rid of nasal congestion and mucus very fast. Having apple cider vinegar makes the body more alkaline.

A body that is more alkaline is more effective in fighting off viruses that cause colds and coughs. So this tangy tarty drink can naturally cure a cough during pregnancy. You can start drinking this as the first few symptoms of cold approach and continue to do so till they subside.

Herbal Tea with Honey. Herbal tea with honey for the cold while pregnant helps to relieve the discomfort caused due to mucus. Honey helps to break down the mucus and maintains a smooth breathing airway.

Keep sipping warm tea or water as you wish for better relaxation. Most women will experience at least one cold during their pregnancy. Youre more prone to coldsand they can last longerwhile youre expecting because pregnancy suppresses the immune system.

Plus its easy to catch a cold. Cold viruses are spread by direct contact and through the air so it couldve been transmitted through something you touched or even by being near someone. Why it Might Not Be a Cold.

Something called rhinitis of pregnancy could be the culprit behind your itchy throat that never turns into a coldThis condition though annoying is basically harmless and pretty common. Its likely caused by changing hormones during the first trimester but the condition can pop up during the second and third trimester or last all of the way through delivery. Turmeric milk helps to bring relief to cold and cough during pregnancy.

During pregnancy to get rid of cold and cough one must drink turmeric milk. Boil some milk and add turmeric to the same. Consume it twice a day.

Dont miss to read. What are the signs that. Coughs and colds plague the average individual about once or twice a year and with a weakened immune system during pregnancy it seems as if this is inevitable.

You dont want to introduce potentially harmful chemicals to your little bub but you are worried that a prolonged infection would affect his growth. These home remedies will doubtless allow you a more well-rested sleep and. Medication during pregnancy Ideally you should avoid taking medicines when youre pregnant particularly during the first 3 months.

Conditions such as colds or minor aches and pains often dont need treating with medicines. However if youre pregnant and feel you need to take medicine paracetamol is. One of the most annoying cold symptoms is a blocked or runny nose.

A nasal spray can help to loosen congestion and flush it out of the nose but unfortunately not all are suitable during pregnany. Our Sinuforce nasal spray however can. One of the safest ways to treat a cold sore during pregnancy is to change your habits that may have triggered it and look into some preventative measures.

Sometimes a flare-up occurs during pregnancy because of the sudden shift in hormones. Unfortunately that may be unavoidable. To prevent coughs or colds you need to the rules of a healthy lifestyle.

Make sure you are eating properly sleeping enough and do exercises. Its important to take vitamins but only under the supervision and in accordance with the doctors recommendations. Uncontrolled use of vitamins during pregnancy can harm the fetus.