Drink a lot of fluids. Get plenty of rest.
Saline or salt water nasal sprays are great for relieving nasal congestion during pregnancy.
Fighting a cold while pregnant. When you are pregnant your immune system runs slower than usual. Therefore you are more susceptible to illnesses like the cold. Fight off a cold by boosting your immune system.
Resting staying hydrated and eating healthy foods will boost your immune system and may help you recover faster from a cold. Before using over-the-counter medications consult your doctor and try natural. If necessary your doctor can also steer you toward over-the-counter medication options that are considered safe during pregnancy How to Treat Colds and Flu during Pregnancy.
Give your body down time. Get ample rest take naps sleep through the night as much as possible and sit down to relax. Drink plenty of fluids.
Water juice and broth can add necessary fluids to your body to. In a pinch carry an alcohol gel with 60 percent alcohol on the label for quick sanitizing on the go. But dont blame yourself if you still come down with a cold or several during your pregnancy despite your best efforts.
Viruses are almost impossible to avoid especially in the winter. Join me on my journey to becoming a single 19 year old mom. It may not be an easy ride but it WILL be worth it in the endPREVIOUS VIDEO.
Ginger has been used for centuries to fight colds as it warms the lungs and thins the mucus. Ginger has research behind it to show that it can help with nausea aka pregnancy sickness. Take a look at our Honey Lemon And Ginger Chicken Stirfry.
The cold will usually last for about a week as the body fights off the infection. There is no cure for a cold although you can usually relieve the symptoms of a cold at home by taking over-the-counter medication such as paracetamol and drinking plenty of fluids. Dealing with the flu while pregnant.
Flu is an infectious viral illness spread by coughs and sneezes. Its not the same as a cold. Flu is caused by a different.
Home remedies for cold and flu during pregnancy When you fall ill while pregnant your first steps should be to. Get plenty of rest. Drink a lot of fluids.
Fighting a Cold While Pregnant. Your Three Biggest Allies. Cold and flu season pregnancy.
Cold and flu season is approaching and if youre pregnant we advise you to take as many precautions as possible in order to stay healthy this year. Your doctor undoubtedly has ordered you to get a flu shot this fall. And to ward off the common cold your best bet is to.
In the meantime try to stay comfortable. Running a humidifier to keep your nasal passages moist can help Phelan says. Ill often tell women to make a cup of tea and just breathe in the steam.
Humidity helps keep mucus loose so you can cough it out or blow it out. Part of the onion family garlic is a powerhouse against the cold during pregnancy. In fact in one study daily consumption of a garlic supplement reduced peoples chance of a cold by over 60 percent.
For those who did get sick garlic helped them get better faster. Consume 1 crushed raw garlic clove with each meal. However pregnancy can lower your bodys ability to fight off germs which means that while you could still be pregnant you might have caught a bug along with it too.
Take a test and let your doctor know youre feeling under the weather either way. Saline or salt water nasal sprays are great for relieving nasal congestion during pregnancy. This all-natural spray contains ingredients such as niaouli basil and peppermint and will both cleanse and clear your sinuses when you have a cold.
6 Steam Inhalation Steam inhalation is a brilliant way to help you decongest when you have a cold. Do a Vicks Vapor Rub Steam A little rub does wonders for your breathing though it takes a while before the cold and cough disappear vs. Still its a good way to ease the congestion.
A good routine is to take a hot shower and steam up the bathroom then rub some Vicks on your chest post bath and breathe in the steam. Always keep drinking water. Many healthy people can often fight off a cold with just increasing their water intake for a few days at a time.
Her eare some extra natural helps this momma has used to get over her colds during pregnancy too. Pick a few you want to try as well. When a person is pregnant their body deals with a cold in much the same way as it does at any other time.
The symptoms are temporary and in most cases the cold will be gone in 710 days. If I catch a cold while pregnant will it harm my baby. Although you may a bit worse than usual when you are pregnant with a cold it will not hurt your baby.
That said be sure to stay plenty hydrated and contact your doctor right away if you develop a fever. How can I make a cold go away more quickly. There is an old expression that says The common cold will last a week if you treat it.
The cold will usually last for about a week as the body fights off the infection. There is no cure for a cold although you can usually relieve the symptoms of a cold at home by taking over-the-counter medication such as paracetamol and drinking plenty of fluids. Dealing with the flu while pregnant.
Honey works great for soothing a sore throat so take a spoonful or add some to your tea. It will coat your throat helping to relieve the pain as well as keeping it from getting dry. The dryer your throat the more likely you are to cough therefore irritating your throat even more.