The American College of Obstetrics and Gynecologists agrees you can drink and eat during labor. He can eat and be comfortable waiting for the arrival of the baby.
Labor is very aptly named because it is a physical task that requires both strength and stamina.
Can you eat during labor. To eat or not to eat during labor. That is the question and the answer depends on whom youre talking to. Although some practitioners still say no way to food once contractions begin many others believe that eating is fine during labor especially in the early stages and often all the way through as long as youre sticking with fluids and snacks instead of a steak dinner.
History of Eating and Drinking Not Being Allowed During Labor. Curtis Mendelson hypothesized that the cause of pneumonia following general anesthesia was the aspiration of the stomach contents due to delayed gastric emptying in labor. He noted that food could be vomited 24 to 48 hours after being eaten.
Of course further complicating the debate is new research suggesting that eating a light meal during labor might not be as bad as previously believed although it will likely be a while before most hospitals relax their guidelines about food. Its no wonder moms are more confused than ever. Any other time youre doing work you cant just not eat.
You need something to keep you going According to the Society of Obstetricians and Gynaecologists of Canada SOGC In the very early stages of labour eating and drinking small amounts prevents you from getting dehydrated and helps you keep up your strength. Yes of course you are allowed to eat during labor and several organizations including the American College of Nurse-Midwives ACNM and the World Health Organization formally recommend healthy mothers have access to food and drink during labor. The American College of Obstetrics and Gynecologists agrees you can drink and eat during labor.
Laboring women can turn to clear liquids such as water fruit juice without pulp though the acid in OJ may trigger tummy problems carbonated beverages clear tea black coffee sports drinks and clear broth no chunks please. Labor is truly the time to eat things for their nutritional value. Snacks that fail to do that do not deserve to be in your bag of labor supplies.
No no cookie sandwiches or crisps or candy bars. Save the celebrations for when your baby has arrived safe and sound. Whether you eat or not you may do these things anyway.
Having an empty stomach can make nausea worse however. The main thing is to eat light food which gives you energy when you feel you need it. Near the end of labor youll stop wanting to eat anyway.
Even if you dont eat during labour take something for afterwards. Towards the end of my pgcy with dc2 I prepared a quiche and a custard-n-mincemeat pie she was a Xmas baby in foil takeaway containers and froze them. When we went to the hospital I popped them in my labour bag and by the time I had given birth and was all.
Yup you cant eat anything until your baby is born or until your doctor gives you the okay to do so. Your hubby will most likely get hungry waiting in the hospital and maybe will not want to leave your side. So having a few snacks for him is a great idea.
He can eat and be comfortable waiting for the arrival of the baby. Labor isnt typically a pleasant experienceobviously theres pain involved and youre usually asked to fast through the process so you may experience a few. Why Cant I Eat During Labor and Delivery.
The guideline of avoiding having food while giving birth was based on research from over 70 years ago. Researchers in the 1940s found that women who ate and drank more than just ice chips while in labor were at risk for gastric aspiration inhaling stomach contents when they were put under general anesthesia total loss of consciousness. Eating during labour may also help you feel better later on as your body wont start to break down its fat stores to gain the energy it needs otherwise known as ketosis.
Ketosis occurs when your body is using more energy than youre taking in and can make you feel sick light-headed and give you a. If the hospital where you want to give birth does not allow you to eat and drink during labor find a different hospital. Or better yet have your baby at home.
About Jennifer Margulis PhD. Jennifer Margulis PhD is an investigative journalist book. When you get the thumbs up to eat during childbirth be careful of what you eat.
Choosing the right food is important to help make labor as painless as possible. Carbohydrates are going to be the best option as theyre easily digested and give a slow release of energy that will help you. Labor isnt typically a pleasant experienceobviously theres pain involved and youre usually asked to fast through the process so you may experience a few.
Eating and drinking during labor especially in the early stages can provide you with necessary energy and help you remain more comfortable. Labor is very aptly named because it is a physical task that requires both strength and stamina. Restricting your food intake during labor can cause stress nausea vomiting and headaches.
We dont want you to have a huge meal when youre going into labor but Jell-O applesauce Popsicles or toast may be OK during early labor while youre still at home. In the rare event that aspiration occurs solid foods can cause a worse reaction in the lungs when aspirated. Questions to ask about eating and drinking during labor.